Nutrients and Active Compounds
BCAA in endurance sports
When BCAA doesn’t rhyme only with weight training Largely recognized in the world of bodybuilders and weight training in general documentations about BCAA (or amino acids ramified) can be read in many specialized magazine or articles on the web. Virtues highlighted are anabolic steroids, anti-catabolic-weight gain, muscular definition. Their positive effect doesn’t stop to this list of specific activities. Indeed, BCAA have a positive effect in other physiological levels like energy saving, central nervous fatigue, and anabolism balance (construction) / catabolism (destruction of muscular tissues more precisely) … key…